TFRRS
Personal Records:
Outdoor Track & Field
12.19 in the 100m dash (Liberty Twilight Qualifier, 5/1/24)
24.87 in the 200m (Raleigh Relays, 3/27-3/29/25)
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Indoor Track & Field
7.74 in the 60m dash (Sun Belt Indoor Championships, 2/20-21/23)
25.16 in the 200m (ECAC Indoor Championships, 3/1-3/3/24)
41.43 in the 300m (VMI Invitational, 1/24-1/25/25)
Top-10 Program Times (at time of graduation):
- JMU No. 4: Outdoor 4x400m Relay - 3:42.22
- JMU No. 5: Indoor 4x400m Relay - 3:46.93
- JMU No. 6: 4x100m Relay - 45.85
- JMU No. 6: 4x200m Relay - 1:38.24
- JMU No. 7: 4x100m Relay - 45.88
- JMU No. 8: Indoor 4x400m Relay - 3:47.87
- JMU No. 8: Outdoor 4x400m Relay - 3:44.06
Career Highlights:
- 2023 Sun Belt Outdoor All-Conference Third Team (4x400-meter Relay)
- 2022 All-East in the Outdoor 4x100-meter relay
2024-25:
Outdoor Track & Field
- Competed in seven meets
- Finished third in the 4x400-meter relay (4:00.17) and sixth in the 4x100-meter relay (48.17) at the JMU Invite (4/12)
- Recorded a PR of 24.87w in the 200-meter dash at the Raleigh Relays (3/27-3/29)
Indoor Track & Field
- Competed in seven meets
- Ran a career-best time of 41.43 in the 300-meter dash for sixth at the VMI Invitational (1/24-1/25)
2023-24:
Outdoor Track & Field
- Competed in seven meets
- Helped the 4x100-meter relay team finish second in the 4x100-meter relay (45.88) and 4x400-meter relay (3:44.06) at the Bob Hayes Invite (3/15-3/16)
- Ran a personal-best 24.92 in the 200-meter dash at the Virginia Challenge (4/19-4/20)
- Recorded a 100-meter dash PR of 12.19 at the Liberty Twilight Qualifier (5/1)
- Helped the 4x100-meter relay team finish seventh at the Sun Belt Outdoor Championships with a time of 46.30 (5/9-5/11)
Indoor Track & Field
- Competed in six meets
- Ran the opening leg for the second place distance medley relay team at the Darius Dixon Memorial Invitational (2/9-2/10) with a time of 12:03.27
- Helped the DMR team take eighth at the Sun Belt Indoor Championships (2/19-20) in 12:18.19
In the Classroom
- JMU Athletic Director's Scholar-Athlete (Fall 2023)
- 2023-24 Sun Belt Conference Academic Honor Roll
2022-23:
Outdoor Track & Field
- Ran the third leg for the third-place 4x400-meter relay team that finished in 3:42.22 at the Sun Belt Championships, the fourth-fastest time in the JMU record book (5/11-5/13)
- Also helped the 4x100-meter relay crew take seventh (46.33) and registered a career-best time of 12.24 in the 100-meter dash prelims at the league meet
- Ran the anchor leg for the first-place 4x100-meter relay team (45.85) at the JMU Invite (4/15), the fourth-fastest time in JMU history
- Finished seventh with a PR of 25.22 in the 200-meter dash at the George Mason Ebanks Invitational (4/7-4/8)
- Helped the 4x100-meter (47.18) and 4x200-meter (1:40.39) take second at the Alan Connie Shamrock Invitational (3/16-3/18)
Indoor Track & Field
- Finished sixth in the 60-meter dash (7.88) and 200-meter dash (26.22) at the Marshall Classic on Jan. 14
- Placed fourth with a clip of 7.85 in the 60-meter dash at the Blue Marlin Invitational on Jan. 21
- Ran the third leg of the second-place 4x400-meter relay team at the Darius Dixon Memorial Invitational (Feb. 10-11)
- Helped the distance medley relay team finish fourth (11:59.07) and the 4x400-meter relay team finish fifth (3:45.10) at the Sun Belt Indoor Championships (Feb. 20-21)
2021-22:
Outdoor Track & Field
- Helped the 4x200m relay team to a first-place finish of 1:38.24 at the Colonial Relays (3/31-4/2)
- Member of the second-place 4x100m relay squad that clocked in at 46.74 at the ECAC Championships (5/13-5/15)
Indoor Track & Field
- Finished 12th in the 60m dash at the Navy Invite with a time of 7.97 (12/4)
- Part of the 4x400m relay team that finished third at the Brant Tolsma Invite with a time of 3:51.39 (1/20-1/22)
- Finished 30th in the 200m at the Darius Dixon Memorial Invite with a personal-best time of 25.93 (2/11-2/12)
High School:
- Four-time gymnastics district champion
- 2021 track and field district champion
- Third place in the 100m dash at the 2021 regional meet
- 2021 cheer district champion
Personal:
- Daughter of Albert and Rosalynd Keys
- Majoring in Sociology with a minor in criminal justice