Personal Records:
PR: 7.51 in the indoor 60-meter dash [Sykes-Sabock Challenge Cup, 2/2/18]
PR: 24.86 in the indoor 200-meter run [Sykes-Sabock Challenge Cup, 2/4/17]
PR: 11.50 in the outdoor 100-meter dash [William Walton Invtiational, 4/15/17]
PR: 23.92 in the outdoor 200-meter dash [William Walton Invtiational, 4/15/17]
PR: 57.19 in the outdoor 400-meter dash [Liberty Collegiate Invite, 4/8/17]
Career Highlights:
2018 CAA 100m dash Champion
2017 CAA Rookie of the Year
Member of the 2017 CAA champion 4x100 relay team
Member of the outdoor 4x100 relay team that holds the JMU record (45.37 seconds)
Member of the indoor 4x400Â relay team that holds the JMUÂ record (3:42.25)
Member of the outdoor 4x400 relay team that holds the JMU record (3:41.48)
2nd on the All-Time JMU Performance List in the outdoor 100-meter dash (11.72 seconds)
2nd on the All-Time JMU Performance List in the outdoor 200-meter dash (23.92 seconds)
2nd on the All-Time JMU Performance List in the indoor 4x400 relay (3:47.46)
2nd on the All-Time JMU Performance List in the outdoor 4x200 relay (1:37.17)
3rd on the All-Time JMU Performance List in the outdoor 4x100 relay (45.88Â seconds)
3rd on the All-Time JMU Performance List in the outdoor 4x400 relay (3:43.38)
2nd on the All-Time JMU Performance List in the indoor 60-meter dash (7.51 seconds)
5th on the All-Time JMU Performance List in the indoor 4x400 relay (3:48.63)
5th on the All-Time JMU Performance List in the indoor 200-meter dash (24.86Â seconds)
6th on the All-Time JMU Performance List in the outdoor 4x200m relay (1:38.53)
9th on the All-Time JMU Performance List in the outdoor 4x100m relay (46.59 seconds)
10th on the All-Time JMU Performance List in the outdoor 4x200m relay (1:38.90)
2020-21 as a Senior:
Outdoor Track & FieldÂ
Finished 13th at the George Mason University Spring Invitational 100-meter finals with a time of 12.63 [4/11]
Part of the 4x100 relay team that finished fourth at the George Mason University Spring Invitational with a time of 48.20 [4/11]
Finished 11th at the JMU Invitational 100-meter finals with a time of 12.47 [4/17]
Finished 24th at the JMU Invitational 200-meter finals with a time of 26.34 [4/17]
Finished 11th at the CAA Championships 100m prelims with a time of 12.07 [4/30]
Other
CAA Commissioner’s Academic Honor Roll (Spring ’21)
2019-20 as a Senior:
Indoor Track & Field
Finished 11th in the 60m seminfinals at the VMI Keydet Invitational with a time of 7.82 [1/17-18]
Finished 10th in the 60m preliminaries at the VMI Keydet Invitational with a time of 7.83 [1/17-18]
Finished 14th as a member of the 4x400 relay team at the VMI Keydet Invitational with a time of 4:10.67 [1/17-18]
Finished fifth in the 60m race at the VMI Winter Relays with a time of 7.81. [2/7-2/8]
2018-19 as a Junior:
Outdoor Track & Field
Won the 100m dash out of 61 runners at the Colonial Relays, 4/5/19
Qualified for the ECAC Championship with her 11.94 finish in the 100m dash at the Hurricane Alumni Invitational, 4/13/19
Finished 30th out of 55 at the Hurricane Alumni Invitational 100- meter with a time of 11.94 [4/13]
Finished 38th out of 69 at the Hurricane Alumni Invitational 200- meter with a time of 24.90 [4/13]
Finished second out of three at the JMU Invitational 100- meter with a time of 12.07 [4/20]
Finished second out of three at the JMU Invitational 200- meter with a time 25.23 [4/20]
Finished 11th out of 21 at the CAA Championship 100- meter preliminary with a time of 12.58 [5/3]
Finished 11th out of 23 at the CAA Championship 200- meter preliminary with a time of 24.68 [5/3]
Indoor Track & Field
Took second in the 60m dash finals with a 7.64 time at the Father Diamond Invitational, 1/5/19
Qualified for the ECAC Championship in the 60m dash in the first meet of the year at the Father Diamond Invitational
Finished first in the 60m finals and set a meet record of 7.68 at the Marshall Classic, 1/12/19
Finished third out of 34 in the 200m (25.32) at the Marshall Classic [1/12]
Qualified for the ECAC Championship in the 4x400m relay at the Keydet Invitational
Finished first in the 60m finals at the Sykes-Sabock Challenge Cup, 2/2/18, her 7.51 time is second best in program history.Â
Had the fastest prelim time heading into the 60m finals and finished second in the finals at the David Hemery Valentine Invite, 2/9/19
Other
Dean’s List (Fall ’18)
2017-18 as a Sophomore:
Outdoor Track & Field
Finished eighth out of 32 runners at the VCU Ram Invite 200-meter dash with a time of 25.58 [3/16]
Part of the 4x400Â relay team that finished second out of five teams at the VCU Ram Invite with a time of 3:55.46 [3/17]
Part of the 4x100-meter relays team that finished 22nd out of 43 teams at the Texas Relays with a time of 46.93 seconds [3/30]
Part of the 4x200-meter relays team that finished eighth out of 11 teams at the Texas Relays with a time of 1:39.42 [3/31]
Finished fifth out of 67 runners at the Colonial Relays 100-meter race with a time of 12.01 seconds [4/6]
Part of the 1,600-meter sprint medley that finished 17th out of 18 teams at the Colonial Relays with a time of 4:29:59 [4/7]
Part of the 4x100-meter relay team that finished second out of seven teams at the Mason Spring Invitational with a time of 46.44 seconds [4/14]
Won the 100-meter dash at the Mason Spring Invitational with a time of 11.70 seconds [4/14]
Finished 12th out of 53 runners at the Mason Spring Invitational 200-meter dash with a time of 24.60 seconds [4/14]
Won the 100m at the JMU Invitational with a time of 11.80 seconds [4/21]
Finished third out of 13 runners at the JMU Invitational 200-meter dash with a time of 24.75 seconds [4/21]
Part of the 4x100 relay team that won at the JMU Invitational with a time 45.84 seconds [4/21]
Part of the 4x100 meter relay team that finished second out of eight teams at the CAA Championships with a time of 45.76 seconds [5/5]
Won the 100-meter dash at the CAA Championships with a time of 11.99 seconds [5/5]
Finished fifth out of eight runners at the CAA Championships 200-meter dash with a time of 24.72 seconds [5/5]
Finished 21st out of 26 runners at the ECAC Championships 100-meter prelims dash with a time of 12.47 seconds [5/13]
Finished eighth out of eight runners at the ECAC Championships 200-meter dash with a time of 25.35 seconds [5/13]
Part of the 4x100-meter relay team that finished sixth out of 16 teams at the ECAC Championships with a time of 46.39 seconds [5/12]
Other
Athletics Director Scholar-Athlete (Fall ’17)
Dean’s List (Fall ’17)
2016-17 as a Freshman:
Indoor Track & Field
Finished second out of 21 runners at the Father Diamond Invitational 200-meter dash with a time of 25.51 [1/7]
Part of the 4x400 relay team that finished third at the Father Diamond Invitational with a time of 3:56.09 [1/7]
Qualified for ECACs in the 60-meter dash at the Kentucky Invitational with a time of 7.68 [1/14]
Qualified for ECACs in the 200-meter run at the Kentucky Invitational with a time of 24.92 [1/14]
Part of the 4x400Â relay team that qualified for ECACs at the Kentucky Invitational with a time of 3:48.76 [1/14]
Part of the 4x400 relay team that qualified for the ECAC Championships with a time of 3:52.27 at the Darius Dixon Memorial Invitational [1/28]
Won the 60-meter dash at the Sykes-Sabock Challenge Cup with a time of 7.54 seconds [2/3]
Finished fourth out of 20 runners at the Sykes-Sabock Challenge Cup with a time of 24.86 seconds [2/4]
Part of the 4x400 meter relay team that qualified for the ECAC Championships with a time of 3:48.63 at the Sykes-Sabock Challenge Cup [2/4]
Finished second out of 29 runners at the Liberty Elite Invitational 60-meter dash with a time of 7.58 seconds [2/11]
Part of the 4x400 meter relay team that won the Virginia Tech Challenge with a time of 3:42.25 [2/18]
Finished third out of 27 runners at the ECAC Indoor Championships 60-meter dash with a time of 7.59 seconds [3/5]
Part of the 4x400Â meter relay team that finished 14th out of 22 at the ECAC Indoor Championships with a time of 3:47.46 [3/4]
Outdoor Track & Field
CAA Rookie of the Year
CAA Track Athlete of the Week [4/18, 5/2]
Finished fourth out of 31 runners at the Liberty Collegiate Invite 400-meter dash with a time of 57.19 seconds [4/8]
Won 100-meter dash at William Walton Invitational with fastest wind-aided time in JMU history of 11.50 seconds [4/15]
Won 200-meter dash at William Walton Invitational with second-fastest time in school history of 23.92 seconds [4/15]
Finished fourth out of 25 runners at the CAA Championships 100-meter dash with a best time of 11.72 seconds [5/5-6]
Finished third out of 23 runners at the CAA Championships 200-meter dash with a time of 24.64 seconds [5/5-6]
Finished second out of 21 runners at the ECAC Championships 100-meter dash with a time of 11.79 seconds [5/14]
Part of the 4x100 relay team that placed second out of 21 at the Raleigh Relays with a time of 45.80 seconds [3/25]
Part of the 4x100 relay team that placed 14th out of 47 at the Texas Relays with a time of 45.89 seconds [3/31]
Part of the 4x100 relay team that placed second out of 11 at the UVA Challenge with a time of 45.37 seconds [4/21]
Part of the 4x100Â relay team that placed fourth in the College Final at Penn Relays with a time of 45.88 seconds [4.28]
Part of the 4x100 relay team that won the CAA Championships with a time of 45.96 seconds [5/6]
Part of the 4x100 relay team that placed fourth out of 20 at the ECACÂ Championships with a time of 45.98 seconds [5/14]
Part of the 4x200 relay team that placed seventh out of 43 at the Penn Relays with a time of 1:37.17 [4/29]
Part of the 4x400 relay team that placed second out of 19 at the Raleigh Relays with a time of 3:43.38 [3/25]
Part of the 4x400Â relay team that placed sixth out of 49 at the Texas Relays with a best time of 3:41.48 [3/31-4/1]
Part of the 4x400 relay team that placed third out of eight at the CAA Championships with a time of 3:47.50 [5/6]
Other
Athletic Director's Scholar Athlete Award
High School:
2016 VHSL Group 6A North Regional and Conference 8 Indoor 55-meter dash champion
Finished fourth in the 55-meter dash at the VHSL Group 6A State Indoor Championships in 2015 and 2016
2015 VHSL Group 6A North Region Outdoor 100-meter dash champion
VHSL Group 6A State 100-meter dash runner-up
Placed third in the 100-meter dash at the USATF Region 3 Championship
VHSL Group 6A North Region 200-meter dash champion
Placed fourth at the VHSL Group 6A State Championships in the 200-meter dash
Won the 400-meter dash at both the Running Store City-County Championship and the VHSL Group 6A North Region Championships.