Personal Records: Outdoor Track & Field
57.33 in 400m (VertKlasse Meeting, 4/4-4/5/25)
--- Indoor Track & Field
26.54 in the 200m (Liberty Kickoff, 11/30-12/1/23)
41.51 in the 300m (Virginia Tech Invitational, 1/17-1/18/25)
58.61 in the 400m (Navy Indoor Invitational, 12/7/24)
Top-10 Program Times (as of 2025):
JMU No. 5: Indoor 4x400m Relay - 3:46.93
JMU No. 5: Outdoor 4x400m Relay - 3:42.53
JMU No. 7: Outdoor 4x400m Relay - 3:43.82
JMU No. 8: Outdoor 4x400m Relay - 3:44.66
Career Highlights:
2025 Sun Belt Outdoor All-Conference Third Team (4x400m Relay)
2024-25: Outdoor Track & Field
Competed in seven meets
Helped the Dukes place third in the 4x400-meter relay with a time of 3:42.53 at the Sun Belt Championship (5/8-5/10)
Produced a career-best 400-meter dash time of 57.33 at the VertKlasse Meeting (4/4-4/5)
Indoor Track & Field
Competed in six meets
Ran the second leg for the winning distance medley relay team with a time of 11:51.97 at the ECAC Championship (3/7-3/9)
Recorded a personal-best time of 41.51 in the 300-meter dash at the Virginia Tech Invitational (1/17-1/18)
2023-24: Outdoor Track & Field
Competed in seven meets
Finished second in the 4x400-meter Relay (3:44.06) and third in the 400-meter dash (59.00) at the Bob Hayes Invite (3/15-3/15)
Ran a career-best 57.35 for second at the Liberty Twilight Qualifier (5/1)
Part of the 4x400-meter relay team that finished ninth in 3:44.82 at the Sun Belt Outdoor Championships (5/9-5/11)
Indoor Track & Field
Appeared in five meets
Ran the third leg for the winning 4x400-meter relay team with a time of 3:53.69 at the Liberty Kickoff (11/30-12/1)
Finished fifth in the 4x400-meter relay (3:46.93) and eighth in the distance medley relay (12:18.19) at the Sun Belt Indoor Championships (2/19-2/20)
Helped the Dukes place third in the 4x400-meter relay (3:48.36) and fourth in the distance medley relay (11:51.36) at the ECAC Indoor Championships (3/1-3/3)
High School:
Earned All-American status at Adidas Outdoor Nationals after finishing fourth in the girls' 400-meter dash national elite race with a PR of 56.52 in Summer 2023
Finished fifth in the 400-meter dash at the FHSAA Class 2A Championships as a junior
During sophomore season, helped the 4x100-meter and 4x400-meter relays teams finish first, while also taking eighth in the 200-meter dash at the FHSAA Class 2A Championships
Did not compete freshman year due to COVID-19 Pandemic
Personal:
Rose-Esther Saint-Germain
Daughter of Madelyne and Rosemond Saint-Germain
Has one brother, Ryan, and one sister, Amani
Ryan competed in sprints at UNC (2018-22) and North Carolina A&T (2022-23)