Year at JMU: 22nd (2021-22)
Coaching Specialty: Distance, middle distance

Highlights of Rinker's Coaching Career
- Coach, U.S. Senior Men, IAAF World Cross Country Championships (2003)
- Colonial Athletic Association Women's Cross Country Coach of the Year (1999, 2000, 2001, 2002, 2004, 2010, 2011, 2017)
- CAA Women's Cross Country Champion (1999, 2000, 2001, 2002, 2010, 2011, 2017)
- CAA Women's Cross Country Runner-up (1998, 2003, 2004, 2005, 2007, 2008, 2009, 2012, 2015)
- Eastern College Athletic Conference Women's Cross Country Champion (2001, 2010, 2012, 2016, 2017)
- IC4A Men's Cross Country Champion (2003)
- NJCAA national Men's Cross Country Coach of the Year (1987, 1990)
- NJCAA national Men's Outdoor Track and Field Coach of the Year (1999)
- NJCAA Cross Country/Track & Field All-Americas: 119
- NJCAA national cross country/track & field individual champions: 10
- NJCAA national cross country men's team champions (1987, 1990)
- NJCAA national cross country team runners-up (women 1985, 1986, 1987, men 1986, 1989)
- North Carolina men's cross country team champions (1988, 1989, 1991, 1993, 1994)
- NJCAA Coaches Hall of Fame (inducted 1999)
- Virginia high school girls' cross country championships (1982, 1983)
- Virginia high school girls' track & field championships (1982, 1983, 1984)

Dave Rinker debuted as the Dukes' cross country coach in 1999-00 and promptly guided the JMU women's and men's teams to conference championships, was named Colonial Athletic Association women's cross country Coach of the Year, and coached the Dukes' men's team to a third-place NCAA regional finish, which advanced the squad to the NCAA National Championships.

The success has continued through his 19 years as JMU coach.

In 2000 his women's team repeated as CAA champion and was runner-up in the Eastern College Athletic Conference Championships, and he was again voted CAA women's cross country Coach of the Year. Rinker's men's team was CAA runner-up, and Ben Cooke qualified for the NCAA National Championships and won All-America honors there.

In 2001 his women's team won its third consecutive CAA title and also captured the ECAC championship, and the women won a fourth straight CAA crown in 2002. Rinker won his third and fourth CAA coach of the year honors in 2001 and 2002, and under his guidance Mollie DeFrancesco earned All-America honors as a top-30 finisher in the 2002 NCAA Cross Country Championships.

In 2004 Rinker was again honored as CAA women's cross country Coach of the Year after coaching Shannon Saunders to the CAA title and a fourth-place regional finish and national qualifying performance. His women's team was second in the CAA meet, finishing just one point behind champion William and Mary in the closest competition in the league's 21-year history.

Saunders repeated as CAA cross country champion in 2005, when for the second consecutive season she also qualified for the NCAA national meet and was named CAA Runner of the Year. In 2006 Dena Spickard won the CAA cross country title, was named CAA cross country Runner of the Year and qualified for the NCAA national meet. In 2009 Alison Parris qualified for the NCAA national meet, marking the sixth time that one of Rinker's runners ran in the NCAA National Championships.

In 2009 the CAA named six former JMU runners to its 25-member 25th Anniversary Team, and all six of those ran for Rinker: DeFrancesco (JMU '03), Cindy Dunham ('03), Bethany Eigel ('00), Heather Hanscom ('01), Saunders ('06) and Spickard ('08).

In 2010 Rinker was again honored as the CAA Coach of the Year after guiding the Dukes to their fifth conference title and second ECAC championship under Rinker. Senior Alison Parris won the individual title at both the CAA and ECAC Championships.

The 2011 season brought another CAA team title and league Coach of the Year accolade for Rinker. Katie Harman claimed both the CAA and ECAC championships for the Dukes.

In 2012, the Dukes placed second at the CAA championships before taking the ECAC team title. Katie Gorman and Katie Harman placed first and second, respectively, to help the team take the victory. The squad finished the season ranked sixth in the southeast region.

2015 proved to be the most succesfull season since '12 with three runners, Tessa Mundell, Kathleen Stewart and Carol Strock, earninng All-CAA honors. Stewart also earned NCAA All-Southeast region honors after placing 19th in the regional race. As a team, the Dukes placed second in three meets, including the JMU Invitational, CAA Championships and ECAC Championships, as well as top-10 finishes at the Paul Short Run and NCAA Regional Championships.

2016 was a season full of strong team performances, highlighted by a team ECAC Championship. The Dukes were also runners-up at the CAA Championship and won the team title at the JMU Invitational. Four runners (Carol Strock, Nora Raher, Tessa Mundell and Olivia Viparina) earned All-CAA honors, and Strock also earned All-Region recognition. Strock was the top runner for JMU, winning individual titles at the JMU Invitational and the ECAC Championship.

Rinker won his eighth CAA Women’s Cross Country Coach of the Year in 2017 as he guided the women’s team to both a CAA Women’s Cross Country Championship title and ECAC Championship title. He boasted 2017 CAA Women’s Cross Country Runner of the Year and CAA Individual Champion Nora Raher along with All-CAA members of Carol Strock, Erica Jackson, Caitlin Swanson and Emily Murphy.

In 2018, Rinker coached the cross country team to a fifth place finish at the CAA Cross Country Championship and ninth place ECAC Championship. Erica Jackson earned All-CAA and All-ECAC honors in both races. Averi Witt also earned All-ECAC honors as the sophomore continued to strive throughout the season. During the track and field season, Erica Jackson won the ECAC Invidivual title in the 1000m. She then earned All-CAA honors for her third place finish in the 1500m at the Championship. Olivia Viparina also picked up All-CAA honors for winning the 3000m steeplechase. Viparina also qualified for the NCAA East Preliminary Regional.

The Dukes wrapped up the 2019 cross country campaign with a fourth-place finish at the CAA Championship with Brooke Manion leading the charge, finishing 18th (21:43.1). At the NCAA Regionals, JMU teamed up to land in 20th place while earning fourth place at the ECAC Championships. At the conclusion of the race, Laura Webb (19), Megan Keady (20), Maddy Hesler (23), Caitlin Swanson (32) and Kayla Connelly (38) all earned All-ECAC accolades.

The 2020 season was pushed to the spring due to the CoVID-19 pandemic and the Dukes only competed in three meets, including the CAA Championship 6k. Freshman Miranda Stanhope led the way for JMU as she earned all-conference honors for her second-place finish at the CAA Championship. Stanhope ran the fastest 6k time in progrma history in 19:49.70 which helped her in becoming the 2020 CAA Women's Cross Country Rookie of the Year.

Rinker's athletes have also excelled in the classroom, every season since 2009 his teams have been recognized as an All-Academic Team by the U.S. Track and Field and Cross Country Coaches Association. In 2011-12 Stacey Nobles won the CAA Scholar-Athlete of the Year award for cross country, and Harman won the league's scholar-athlete award for track and field. In 2012-13, Gorman swept the CAA Scholar-Athlete accolades as she took home the honor for both cross country and track & field. She also nabbed a spot on the Capital One Academic All-District III First Team.

Rinker's JMU men's teams were the CAA cross country runner-up in seven seasons (2000-06). In 2003 the Dukes won the IC4A cross country title and in 2006 the team was IC4A cross country runner-up. C.W. Moran won both the 2006 CAA and IC4A cross country races and was voted CAA cross country Runner of the Year. Scott Tekesky was selected 2006 CAA cross country Rookie of the Year.

He also coached the U.S. senior men's teams in the International Amateur Athletics Foundation World Cross Country Championships in Lausanne, Switzerland in March 2003.

Rinker came to JMU with a stellar background as coach of the cross country and track programs at Brevard (N.C.) College for 15 years. Prior to joining the college coaching ranks, he was among Virginia's leading scholastic coaches.

He coached the men's and women's cross country and track and field teams and served as director of athletics at Brevard from 1984-99 and coached at Blacksburg (Va.) High School from 1977-84.

At Brevard, Rinker coached teams to two (1987, 1990) National Junior College Athletic Association national titles in men's cross country and led three women's (1985-87) and two men's (1986, 1989) teams to NJCAA cross country runner-up finishes. He coached 119 NJCAA All-Americas and 10 national champions in cross country and track and field, and his men's teams won five (1988-89, 1991, 1993-94) North Carolina collegiate state cross country titles (four-year and two-year schools included). He twice (1987, 1990) was named NJCAA men's cross country coach of the year, was the 1999 NJCAA men's outdoor track coach of the year and in 1999 was inducted into the NJCAA Coaches Hall of Fame.

In 1998 he coached the U.S. Men's Junior World Cross Country Team. He has coached three athletes who earned positions on the U.S. Men's Junior World Cross Country Team and two who earned positions on the U.S. Men's Senior World Cross Country Team.

As athletics director at Brevard, Rinker oversaw the addition of baseball, volleyball and softball to the school's athletics offerings and the construction of new facilities for track and field, softball and baseball.

He was president of the NJCAA Cross Country Coaches Association from 1994-96 and formerly edited the national cross country newsletter for that organization.

At Blacksburg High School, Rinker directed the boys' and girls' cross country and track programs. His girls' teams won five state championships: two (1982-83) in cross country and three (1982-84) in track and field. He coached athletes who earned All-America accolades six times, were Foot Locker national cross country finalists three times, set six state records and won 14 individual state titles. He was presented the Walter Cormack Award for outstanding accomplishments in track and field by the Virginia High School League in 1982.

A native of Winchester, Va., Rinker is a 1977 JMU graduate with a degree in business education and a 1973 graduate of Winchester's James Wood High School.

He and his wife, Sue, have two sons, Mark, a 2008 JMU graduate, and Kevin.

Name	Yr.	Ht.	Hometown	High School	Previous
Ally Bodmer	So.	5' 11''	Manassas, Va.	Forest Park	Virginia Tech
Angelique DeMeo	Fr.	5' 5''	Staten Island, N.Y.	Tottenville
Jenna Flickinger	Jr.	5' 7''	Hummelstown, Pa.	Lower Dauphin
Nicole Goff	Fr.	5' 7''	Yorktown, Va.	Grafton
Erica Gray	Fr.	5' 8''	Yardley, Pa.	Pennsbury
Rachel Hagen	Sr.	5' 3''	Sterling, Va.	Potomac Falls
Cassandra Hagstoz	Fr.	5' 5''	Mickleton, N.J.	Kingsway
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Kristen Landry	Sr.	5' 9''	Boonton Township, N.J.	Mountain Lakes
Kelsey Langton	Sr.	5' 4''	Hamilton Square, N.J.	Notre Dame HS
Haley Mahn	Fr.	5' 8''	Pennington, N.J.	Hopewell Valley
Meghan Malloy	So.	5' 7''	Haddonfield, N.J.	Haddonfield Memorial
Caroline Morris	Jr.	5' 8''	Fredericksburg, Va.	James Monroe
Tessa Mundell	So.	5' 5''	Mohnton, Pa.	Governor Mifflin
Nora Raher	Fr.	5' 7''	Centreville, Va.	Chantilly
Morgan Sheaffer	Sr.	5' 9''	New Bloomfield, Pa.	West Perry
Kathleen Stewart	Jr.	5' 6''	Holland, Pa.	Council Rock South
Carol Strock	So.	5' 7''	Mechanicsburg, Pa.	Cumberland Valley
Leslie Weidner	Fr.	5' 10''	Roanoke, Va.	Hidden Valley
Tiel Westbrook	Sr.	5' 8''	Mechanicsville, Va.	Lee-Davis

Coaching Staff
Image	Name	Title	Email	Phone Number
	Dave Rinker	Head Cross Country/Asst. Track	rinkerld@jmu.edu	540-568-3354
	Ta' Frias	Director of Track and Field and Cross Country	friastb@jmu.edu
	Bill Walton	Volunteer Assistant Coach	waltonwd@jmu.edu	540-568-3935

Scoreboard

Calendar

Completed Event: Cross Country at Spider Alumni Open on August 30, 2025 , , 5th of 14

Completed Event: Cross Country versus JMU Invitational on September 26, 2025 , , 1st of 7

Completed Event: Cross Country at Firetower Project Run on October 3, 2025 , , 6th of 12

Completed Event: Cross Country at Panorama Farms Invitational on October 17, 2025 , , 11th of 16

Upcoming Event: Cross Country at Hokie Open on November 7, 2025 at 3 p.m.

Upcoming Event: Cross Country at NCAA Southeast Regional on November 14, 2025 at TBA

Upcoming Event: Cross Country at NCAA Championships on November 22, 2025 at TBA

James Madison University | Official Athletics Site

2014 Women's Cross Country Roster

Ally Bodmer

Angelique DeMeo

Jenna Flickinger

Nicole Goff

Erica Gray

Rachel Hagen

Cassandra Hagstoz

Kristen Landry

Kelsey Langton

Haley Mahn

Meghan Malloy

Caroline Morris

Tessa Mundell

Nora Raher

Morgan Sheaffer

Kathleen Stewart

Carol Strock

Leslie Weidner

Tiel Westbrook

Dave Rinker

Ta' Frias

Bill Walton