TFRRS
Personal Records:
Outdoor Track & Field
1:02.10 in the 400m (Bob Hayes Invite, 3/15-3/16/24)
2:18.96 in the 800m (Bucknell Team Challenge, 4/23/22)
4:39.68 in the 1,500m (West Point Twilight, 4/28/22)
1:12.07 in the 400H (Army-Navy Star Series Meet, 4/3/21)
12:09.60 in the 3,000m steeplechase (Army-Navy Star Series Meet, 4/3/21)
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Indoor Track & Field
2:18.15 in the 800m (David Hemery Valentine Invitational, 2//11-2/12/22)
2:58 in the 1,000m (John Thomas Terrier Classic, 1/28-1/29/22)
5:13.36 in the mile (John Thomas Terrier Classic, 1/28-1/29/22)
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Cross Country
15:52.1 in the 4K (Spider Alumni Open, 9/2/23)
19:27.7 in the 5K (Coast-to-Coast Battle in
Beantown, 9/25/20)
2023-24 as a Junior:
Outdoor Track & Field
- Competed in eight meets
- Ran a career-best 1:02.10 for seventh in the 400-meter dash at the Bob Hayes Invite (3/15-3/16)
- Recorded an 800-meter PR of 2:19.41 for third at the JMU Invite (4/13)
- Registered a personal-best time of 4:55.19 in the 1,500 meters at the Liberty Twilight Qualifier (5/1)
Indoor Track & Field
- Competed in four meets
- Ran a season-best 2:22.05 (800m) and 3:05.34 (1000m) at the Darius Dixon Memorial Invitational (2/9-2/10)
- Helped the distance medley relay team finish eighth in 12:18.19 at the Sun Belt Indoor Championships (2/19-2/20)
- Ran the third leg of the distance medley relay to help the team place fourth in 11:51.36 at the ECAC Indoor Championships (3/1-3/3)
Cross Country
- Competed the Spider Alumni Open 4K in 15:52.1 (9/2)
In the Classroom
- President's List (Fall 2023)
- 2023-24 Sun Belt Conference Academic Honor Roll
Before JMU:
- Competed in cross country and track & field at Army West Point from 2020-22
- Owns a career-best time of 2:18.15 in the 800-meter race
- Produced a PR of 4:49.68 for fourth in the 1,500-meter competition at the West Point Twilight meet on April 28, 2022
- Ran a personal-best 5K in 19:27.7 at the Coast-to-Coast Battle in Beantown on Sept. 25, 2020.
Personal