Completed Event: Cross Country at Spider Alumni Open on August 30, 2025 , , 5th of 14
XC
Final
James Madison
at Spider Alumni Open
5th of 14
James Madison University | Official Athletics Site
2006 Women's Cross Country Roster
Roster
Foster, Aspen
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Aspen Foster
- Year:
- Sophomore
- Hometown:
- Virginia Beach, Va.
- High School:
- Frank W. Cox
Bio
At JMU:Â
2008-09:Â
Cross country
2008-09:Â
Cross country
- All-conference (CAA) team after a 12th-place finish at CAA Championships.Â
- Conference (CAA) Commissioner’s Academic Award.Â
Indoor track
- Member of 11th-place distance medley relay and 17th-place 3,200m relay at ECAC Championships.Â
Outdoor track
- 39th in NCAA East Region in 3,000m steeplechase.Â
- Placed 18th in 3,000m steeplechase and member of 18th-place 3,200m relay at ECAC Championships.
- Conference (CAA) Commissioner's Academic Award.
Other
- JMU Athletic Director Scholar Athlete.
2007-08:Â
Cross country
Cross country
- All-conference (CAA) team after a third-place finish at CAA Championships. Â
- Conference (CAA) Commissioner’s Academic Award.Â
Outdoor track
- Placed 14th in 3,000m steeplechase at ECAC Championships.Â
- All-conference (CAA) in 3,000m steeplechase after a third-place finish at CAA Championships. Â
- Conference (CAA) Commissioner’s Academic Award.Â
Other
- JMU Athletic Director Scholar Athlete.
2006-07:Â
Cross country
- Conference (CAA) Commissioner’s Academic Award.Â
Outdoor track
- All-conference (CAA) in 3,000m steeplechase after a second-place finish at CAA Championships. Â
- Conference (CAA) Commissioner’s Academic Award.
2005-06:Â
Cross country
- Conference (CAA) Commissioner’s Academic Award.
High school:Â
Cross country-–Footlocker first team Virginia as a senior. Eastern Region and Beach District runner-up as a senior. Top-five district finisher as a freshman, sophomore and junior. Top-five Eastern Region finisher as a sophomore and junior. Top 15 as a freshman. Team MVP four years and team captain as a senior.Â
Indoor track-–Top-five region two-mile finisher as a freshman, sophomore and junior. Top-five district two-mile finisher as a freshman, sophomore, junior and senior. Top-three 3,200m relay region and district finisher as a freshman. Top-three 3,200m relay region and district finisher as a sophomore and junior. Team MVP four years and team captain as a senior.Â
Outdoor track-–Ninth in state two-mile as a freshman and senior. All-state in 3,200m relay as a freshman. Top-five regional two-mile finisher as a freshman, sophomore and junior. Top-three two-mile district finisher as a senior. Top five finisher as a freshman, sophomore and junior. Top three 3,200m relay region and district finisher as a freshman. Top three 3,200m relay region and district finisher as a sophomore and junior. Team MVP four years and team captain as a senior.Â
PersonalÂ
- Aspen Foster.Â
- Dean's List student majoring in communications (public relations) with a minor in coaching.
JMU Cross Country | UVA Invitational Hype
Thursday, October 26
Sentara Park | Duenkel Athletic Complex
Saturday, March 11
JMU Cross Country | CAA Tournament Hype
Monday, March 21
JMU Cross Country | Facility Tour
Monday, February 01
