All-conference (CAA) team after a 12th-place finish at CAA Championships.
Conference (CAA) Commissioner’s Academic Award.
Indoor track
Member of 11th-place distance medley relay and 17th-place 3,200m relay at ECAC Championships.
Outdoor track
39th in NCAA East Region in 3,000m steeplechase.
Placed 18th in 3,000m steeplechase and member of 18th-place 3,200m relay at ECAC Championships.
Conference (CAA) Commissioner's Academic Award.
Other
JMU Athletic Director Scholar Athlete.
2007-08: Cross country
All-conference (CAA) team after a third-place finish at CAA Championships.
Conference (CAA) Commissioner’s Academic Award.
Outdoor track
Placed 14th in 3,000m steeplechase at ECAC Championships.
All-conference (CAA) in 3,000m steeplechase after a third-place finish at CAA Championships.
Conference (CAA) Commissioner’s Academic Award.
Other
JMU Athletic Director Scholar Athlete.
2006-07: Cross country
Conference (CAA) Commissioner’s Academic Award.
Outdoor track
All-conference (CAA) in 3,000m steeplechase after a second-place finish at CAA Championships.
Conference (CAA) Commissioner’s Academic Award.
2005-06: Cross country
Conference (CAA) Commissioner’s Academic Award.
High school: Cross country-–Footlocker first team Virginia as a senior. Eastern Region and Beach District runner-up as a senior. Top-five district finisher as a freshman, sophomore and junior. Top-five Eastern Region finisher as a sophomore and junior. Top 15 as a freshman. Team MVP four years and team captain as a senior. Indoor track-–Top-five region two-mile finisher as a freshman, sophomore and junior. Top-five district two-mile finisher as a freshman, sophomore, junior and senior. Top-three 3,200m relay region and district finisher as a freshman. Top-three 3,200m relay region and district finisher as a sophomore and junior. Team MVP four years and team captain as a senior. Outdoor track-–Ninth in state two-mile as a freshman and senior. All-state in 3,200m relay as a freshman. Top-five regional two-mile finisher as a freshman, sophomore and junior. Top-three two-mile district finisher as a senior. Top five finisher as a freshman, sophomore and junior. Top three 3,200m relay region and district finisher as a freshman. Top three 3,200m relay region and district finisher as a sophomore and junior. Team MVP four years and team captain as a senior.
Personal
Aspen Foster.
Dean's List student majoring in communications (public relations) with a minor in coaching.